Daily Schedule

4:35 amChant
5:30 amSit
6:30 amBreakfast
7:10 amWork
12:00 pmLunch
12:45 pmChores
1:30 pmSelf Practice
3:30 pmExercise
4:30 pmStudy
5:30 pmEvening Activity
7:00 pmSit
8:30 pmChant

Noble silence is from 7:00 pm - 7:10 am and this includes refraining from using electronic devices.